Boeken
In addition to the FreeChoice Formula, we also have three types of vitamins: vitamin C, vitamin D and a combination of vitamin B1 and B3. In specific situations, you may need more of these vitamins than what is in a multivitamin. You can take extra vitamins C and D without any problem without disrupting the optimal balance. Additional vitamin B1 and B3 may be needed on days with extra mental or physical exertion.
Boeken from FreeChoice
What types of Multivitamine are there?
Every day we need 16 different vitamins to make the processes in our body run smoothly. These vitamins can be divided into two categories:
Fat-soluble vitamins
Fat-soluble vitamins are, as the name suggests, vitamins that dissolve in fat. Examples of fat-soluble vitamins are:
- Vitamin A
- Vitamin D
- Vitamin E
- Vitamin K
These vitamins are naturally present in large quantities in products that contain fat, such as: fats that we use for meal preparation, fish, meat, nuts and milk and dairy products.
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Water-soluble vitamins
Water-soluble vitamins are vitamins that dissolve in water. Examples of water-soluble vitamins are:
- Thiamine (B1)
- Riboflavin (B2)
- Pantothenic acid (B5)
- Vitamin B6
- Biotin (B8)
- Choline
- Inositol
- PABA
- Folic acid (B11)
- Vitamin B12
You mainly get these vitamins from vegetables, fruit, bread and whole grain products, nuts, legumes, milk and dairy products.
Water-soluble vitamins
We should actually get vitamins from food, but these days they are insufficiently present. For this reason, vitamins are available in the form of supplements. In the FreeChoice range you will find all the important vitamins for your health. The FreeChoice Formula is a complete and simple formula to get all vitamins, minerals and trace elements in sufficient quantities every day. Buy your vitamins today separately or in the form of a vitamin package .
Frequently Asked Questions
Which vitamins should I take daily?
The vitamins are continuously used in the metabolism and each of them must be replenished daily. Our body needs all vitamins and minerals in sufficient quantities every day: 16 vitamins, 11 minerals and approximately 70 trace elements.
These nutrients work together as a team and must be taken in the right proportion to each other. The amount is determined by yourself, as soon as you notice that your body energy has improved significantly. For a good and lasting result, it is essential that the use of vitamins and minerals becomes a fixed part of your daily routine.
The FreeChoice Formula contains all these vitamins and minerals and many more. This formula is therefore the right approach to solve and prevent the deficiencies.
Which vitamin do you miss when you are tired?
The vitamins are continuously used in the metabolism and each of them must be replenished daily. Our body needs all vitamins and minerals in sufficient quantities every day: 16 vitamins, 11 minerals and approximately 70 trace elements.
These nutrients work together as a team and must be taken in the right proportion to each other. The amount is determined by yourself, as soon as you notice that your body energy has improved significantly. For a good and lasting result, it is essential that the use of vitamins and minerals becomes a fixed part of your daily routine.
The FreeChoice Formula contains all these vitamins and minerals and many more. This formula is therefore the right approach to solve and prevent the deficiencies.
Which vitamin against hair loss?
The vitamins are continuously used in the metabolism and each of them must be replenished daily. Our body needs all vitamins and minerals in sufficient quantities every day: 16 vitamins, 11 minerals and approximately 70 trace elements.
These nutrients work together as a team and must be taken in the right proportion to each other. The amount is determined by yourself, as soon as you notice that your body energy has improved significantly. For a good and lasting result, it is essential that the use of vitamins and minerals becomes a fixed part of your daily routine.
The FreeChoice Formula contains all these vitamins and minerals and many more. This formula is therefore the right approach to solve and prevent the deficiencies.
Which vitamin is good against stress?
The vitamins are continuously used in the metabolism and each of them must be replenished daily. Our body needs all vitamins and minerals in sufficient quantities every day: 16 vitamins, 11 minerals and approximately 70 trace elements.
These nutrients work together as a team and must be taken in the right proportion to each other. The amount is determined by yourself, as soon as you notice that your body energy has improved significantly. For a good and lasting result, it is essential that the use of vitamins and minerals becomes a fixed part of your daily routine.
The FreeChoice Formula contains all these vitamins and minerals and many more. This formula is therefore the right approach to solve and prevent the deficiencies.
Which vitamins don't go together?
The vitamins are continuously used in the metabolism and each of them must be replenished daily. Our body needs all vitamins and minerals in sufficient quantities every day: 16 vitamins, 11 minerals and approximately 70 trace elements.
These nutrients work together as a team and must be taken in the right proportion to each other. The amount is determined by yourself, as soon as you notice that your body energy has improved significantly. For a good and lasting result, it is essential that the use of vitamins and minerals becomes a fixed part of your daily routine.
The FreeChoice Formula contains all these vitamins and minerals and many more. This formula is therefore the right approach to solve and prevent the deficiencies.
Get Personal Guidance
Talk to a consultant
Are you looking for tips to improve your daily routine? Or are you wondering if extra vitamins and minerals can help?
Performance Test
FreeChoice is your daily drinkable solution. packed with vital nutrients to boost immune health, deliver sustain energy and support overall wellness.
Get Personal Guidance
Talk to a consultant
Are you looking for tips to improve your daily routine? Or are you wondering if extra vitamins and minerals can help?
Performance Test
FreeChoice is your daily drinkable solution. packed with vital nutrients to boost immune health, deliver sustain energy and support overall wellness.
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