Balance & quantity
It is important that we vitamins, minerals and trace elements in the right balance take as all Nutrients need each other to be able to function optimally.
This balance is the same for everyone because the biochemical factory that is our body works pretty much the same for everyone.
The quantity that we need does vary from person to person and depends on
- size of the body, and
- What we demand of our bodies, both physical and mental.
If you want to use the Free Choice formula used alongside a healthy lifestyle with a varied and healthy diet, enough water, enough exercise and a good night's sleep, you would a qualitative improvement in your life.