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The many essential functions of
Vitamin D3

FreeChoice
introduces:

VitaminD3

 

Vegetable Vitamin D-3 in capsules (with 2,000 IU) and small edible (chewable) tablets (containing 800 IU) contain a very high dosage of vitamin D.

And comes in the best natural formvitamin D3 (cholecalciferol).

Vitamin D from sunlight

Normally we get vitamin D in by means of sunlight and nutrition.

Most vitamin D is produced in the body by exposure to sunlight.

It is therefore recommended that at least twice a week five to ten minutes between 10 a.m. and 3 p.m. with uncovered arms and legs outside in the sun to come.

This is sufficient to enough vitamin D to create.

However, there are certain factors that make it Risk of vitamin D deficiency increase.

Possible causes of shortages

The main factors that can lead to shortages:

  • Too little sunDuring the winter and autumn, the sun is often not strong enough to produce enough vitamin D.
  • Dark complexionPeople with darker skin have more difficulty producing vitamin D through exposure to sunlight.
  • Older ageThe production of vitamin D decreases considerably with age.
  • SunburnSunscreen with an SPF factor of 8 or higher reduces the production of vitamin D by 90%.

How to recognise vitamin D deficiency

lack of sufficient vitamin D is rarely accompanied by unambiguous symptoms.

Characteristics are often general in nature, such as fatiguelowered resistancemuscle weaknessbone discomfort or gloomy and downcast feelings.

Unfortunately, this often leaves the source of the symptoms unrecognised, until there is a critical deficiency phenomena performance such as falls or osteoporosis (osteoporosis).

Shortages among women and seniors

For all elderly The advice is to daily vitamin D supplement.

Women would be from the age of 50 even though extra vitamin D have to take.

However, only 20 - 25% of the target group adhere to the supplementation advice.

For middle-aged women, vitamin D is needed to osteoporosis as much as possibleand thus reduce the risk of osteoporosis in later life.

Furthermore, a sufficient dose of vitamin D can also reducing the risk of fallingespecially at frail and more fragile seniors.

Shortages of children

It is hardly possible to determine the number of micrograms vitamin D that children need from the diet alone.

Therefore, it is our advice any child under 18 years of age all year round extra vitamin D to give.

Vitamin D is needed in children for a healthy metabolism. Normal growth and development of bones.

 

The many functions of Vitamin D

Vitamin D3 is perhaps the most commonly mentioned vitamin alongside vitamin C, known primarily for its positive influence on bones and immune system.

Vitamin D3 is involved in very many processes, in particular processes related to the following scientifically proven health claims:

 

Vitamin D:

  • has a positive influence on the immune systemand
  • supports the defence of the body.

 

 

 

Vitamin D:

  • promotes good calcium content in the blood;
  • contributes to the inclusion of calcium and phosphorus from foodand 
  • contributes to normal use of calcium and phosphorus by the body

Vitamin D:

  • plays a role in bone formation;
  • contributes to the maintenance of strong bones;
  • is good for the absorption of limeand
  • increases the absorption of calcium in the bones.

 

 

Vitamin D:

  • helps with the cell division process;
  • plays a role in tissue growth and developmentand
  • contributes to the production of cells and tissues.

Vitamin D:

  • helps to Reducing the risks of fallingin connection with postural instability and muscle weakness.
  • Falling is a risk factor for bone fractures in men and women aged 60 and over.

 

 

Vitamin D:

  • contributes to a strong teethand
  • is important for building strong teeth.

 

 

Vitamin D:

  • contributes to the normal functioning of the immune system of children

Vitamin D:

  • is good for the muscles;
  • is important for a normal muscle function;
  • plays a role in maintaining smooth and strong muscles.

Vitamin D:

  • contributes to normal growth and development from the bones of childrenand
  • is good for the skeleton of children.

FreeChoice Vitamin D3

It was long thought that vitamins D2 (ergocalciterol) and D3 (cholecalciferol) similar forms of vitamin D are.

However, this is not the case.

Because vitamin D2 is 66% less effective than vitamin D3, we choose vitamin D3in particular for vitamin D3 that is made from Icelandic moss.

Vegan & 100% vegetarian

Our vegan and plant-based vitamin D3 is produced from a very special lichen.

The lichen originally comes from Iceland and thrives in remote, cool, mountainous climates where the air is clean and pure.

It is a small and unique biological species that is a high quality plant source of vitamin D3 should.

This lichen produces vitamin D in a similar way to humans, by means of UV radiation (sunlight).

Indeed, the Vitamin D3 from Icelandic moss is exactly the same as the vitamin D produced by our body.

As a result, the directly available for the many biological processes of the human body in which it plays a role.

The FreeChoice Vitamin D products are 100% vegetablecompletely vegan and does not contain any animal additives or other auxiliary substances.

Vitamin D3 50 µg - 2,000 IU

Vegetable Vitamin D-3 capsules of Free Choice contain a very high dosage of vitamin D.

And comes in the best natural formvitamin D3 (cholecalciferol).

The Vitamin D3 is of vegetable originand is taken as small, easy-to-use capsules.

Each capsule contains 2000 IU vitamin D3 which is equivalent to 2000% of the recommended daily allowance.

Due to the high daily dose and the cofactor matrix of fruit and vegetable extracts (VitaVeggie™), the capsules are very effective for vitamin deficiency, both for teenagersadultsseniors as for elderly.

The capsules are 100% vegan and packaged per 120 pieces in a nature-friendly cardboard packaging.

FreeChoice - D3 2000IU - 120caps
FreeChoice D3 800 IU - 480 chewable tablets

Vitamin D3 20 µg - 800 IU

Vitamin D3 800 IU by Free Choice contains a high dose of vitamin D.

And comes in the best natural formvitamin D3 (cholecalciferol).

The Vitamin D3 is of vegetable originand is taken as small edible (chewable) tablets with a delicious fruit flavour.

Each tablet contains 800 IU vitamin D3 which is equivalent to 400% of the recommended daily allowance.

Ideal and delicious as a daily dose for childrenbut secretly also a deliciously healthy snack for dad, mum, grandma or grandpa.

The tablets are 100% vegan and packaged per 480 pieces in a nature-friendly cardboard packaging.

FreeChoice
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Optimum Multivitamin - 240 tablets

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Calcium Magnesium Drink with Vitamin C, D3 and K2

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Vitamin C1000

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