Have you experienced a temporary turmoil with vitamin?
Temporary turmoil possible
Vitamins, minerals and trace elements are simply nutrients that the body needs every day.
When deficiencies have built up in the body over the years and you start taking the right amounts of vitamins, minerals and trace elements, you can get a temporary turmoil experienced.
This happens certainly not alwaysbut one has to take into account that this can happen.
Often the turmoil limitedso that it is hardly noticed.
Sometimes the turmoil can be stronger and, for example, cause fatigue, drowsiness, nausea, abdominal bloating or even skin problems.
You can also symptoms of a previously acquired disease will start to play up again.
Detoxification
When the body lacks nutrients, it can biochemical processes to a greater or lesser extent blocked hit.
These processes are then at a low ebb put.
An important example of such a process is the detoxification.
For a well-functioning detoxification its lots of vitamins and minerals needed.
In a body with deficiencies, it may therefore happen that toxins accumulate.
It can therefore happen that the body, when it suddenly does get all the nutrients it needs, starts detoxifying at full speed.
This can cause the body to become slightly disturbed and temporarily unpleasant reactions show.
Essential nutrients
It is important to know that vitamins, minerals and trace elements are essential for the body and will not cause any damage or make anyone sick.
If you have these nutrients in the right balance will take them no problems cause and only your support and strengthen health.
Of course, it is always your own decision and responsibilitybut these data may help you in your choice.
Early symptoms
It also happens that someone earlier in life has had diseases or complaints whereby the symptoms were mainly suppressed.
Think for example of oppression by with medicines.
With sufficient vitamins and minerals, the self-healing processes of the body be helped to awaken.
This may well involve the symptoms of past illnesses whether complaints recur to a greater or lesser extent.
This is then shorter and less intense than the original disease.
Continuing is the right approach
Some people who have such a stir unfortunately choose to stop taking the vitamins and minerals.
Sometimes this turmoil is so powerful that it choice understandable is.
But you will leave a opportunity go by to allow the body to recover, detoxify and clean up.
The goal was to support healthbut sometimes we have to, through a somewhat less pleasant phase.
Of course, you can also choose to use the reduce the amount of vitamins and minerals and then increase the quantity again step by step.
