Potassium, water retention & energy
Potassium (Symbol K, in English 'Potassium), in combination with salt (Sodium chloride, NaCl), for the moisture management of the body.
A Potassium deficiency will ensure that salt (in particular SodiumSymbol Na, in English Sodium) will accumulate in the body.
The body will engulfed by saltwhich will then provide fluid accumulation and hypertension.
The accumulation of moisture occurs in the cells, causing The cells will swell.
As a result of the swelling of the cells, the stop metabolism, which provides energy for the body.
Therefore, sufficient Potassium an important prerequisite for a good energy production in the body.
However, when there is a shortage is of potassium our metabolism stagnation.