Calcium
Function
- contributes to the proper functioning of the blood clotting process
- promotes energy metabolism
- helps the normal functioning of muscles
- contributes to normal neurotransmission
- plays a role in digestion
- plays a role in the process of cell division and differentiation
- plays a role in bone formation
- is important for maintaining strong teeth
Source:
- Green leafy vegetables
- Cruciferous vegetables
- Fruit
- Nuts and seeds
- Beans and lentils
Products
This active ingredient is found in the Optimum Multivitamin and the CalMag drink.
