Folic acid (B9)
Function
- Folate contributes to maternal tissue growth during pregnancy
- Folate contributes to normal amino acid synthesis
- Folate contributes to normal blood formation
- Folate contributes to normal metabolism of homocysteine
- Folate contributes to normal psychological function
- Folate contributes to the normal functioning of the immune system
- Folate contributes to the reduction of fatigue and tiredness
- Folate plays a role in the cell division process
Source:
- Spinach
- Brussels sprouts
- Broccoli
- Egg
- Wholemeal bread
Products
This active ingredient is found in the Optimum Multivitamin.
