Vitamin C
Vitamin C
Functions
- Contributes to the normal functioning of the immune system
- Contributes to normal collagen formation for the normal functioning of blood vessels
- Plays a role in bone formation
- Plays a role in the production/building of cartilage
- Is for maintaining strong teeth
- Contributes to normal collagen formation for the normal functioning of skin
- Helps release/unleash energy from fat, carbohydrates and protein
- Supports the normal functioning of the nervous system
- Contributes to the functioning of memory
- Contributes to the protection of cells from oxidative damage
- Helps to reduce fatigue and tiredness
- Acts as an antioxidant to vitamin E and restores it to an active/working form
- Increases iron absorption
Natural sources:
- Fruits such as: kiwi, acerola, oranges, strawberries
- Kale, Brussels sprouts, red pepper
Products
This active ingredient is found in the Optimum Multivitamin and the CalMag drink and of course our Vitamin C.
