Multi Greens Shake
€35,00
The Multi Greens Shake by FreeChoice is a rich source of the natural vitamins, minerals, antioxidants, amino acids and enzymes that nature provides. It contains an organic blend of Barley Grass and Wheat Grass, a Fruits&Greens™ extract with 27 different fruits and vegetables, spirulina, cholerella, an extensive enzyme complex, a Lactospore culture, policosanol, acerola and green tea extract. A very comprehensive product and after a lot of research it has been made to taste very good.
Number: 30 tablets
Net weight: 300 grams
- Vegan
- Made in Finland
- Non GMO
- =Lactose-free
- Gluten-free
Use
Dissolve one full scoop (10g) in water, apple juice or add to your favourite smoothie or cold drink. The dosage may be increased as needed. Use a shaker or blender for best results. Note: Do not heat Multi Greens.
Ingredients
Barley grass extract*, Wheat grass extract*, Wheat fibre, Apple fibre, Fruits & Greens™ extract*, Spirulina* (Spirulina platensis), Chlorella* (Chlorella vulgaris), Acerola fruit* (Malpighiaglabra L.), Citric acid, Starch, Green tea powder*, Policosanol complex, Lactobacillis sporogenes (Bacillus coagulans), Enzyme complex, Gum Arabic powder, Natural forest fruit flavouring*. *biological
Warnings
- Keep out of reach of young children.
- Store in a cool, dry and closed place.
- Protect from heat, light and moisture.
- Do not exceed the recommended daily dose.
- This product is a dietary supplement.
- A dietary supplement should not be used as a substitute for a varied and balanced diet and/or a healthy lifestyle.
- Lactose free. Gluten free.
- Contains no salt, sugar, yeast, animal products or chemical additives.
Contents per daily serving of 10 g:
Barley grass / Wheat grass extract (4800 mg)
Organic blend of wheat and barley extract
100:1 Fruits & Greens™ extract (2400 mg)
Patented formula consisting of paprika, ginger, broccoli, kale, white cabbage, cauliflower, spinach, green tea, raspberry, banana, kiwi, mango, plums, lemon, lime, cranberry, pineapple, orange, pink grapefruit, cherry, wheatgrass, alfalfa and carrier (vegetable starch, maltodextrin, acacia fibre), spirulina, chlorella, acerola extract, green tea extract and policosanol.
Combined fibre complex (2360 mg)
Soluble/non-soluble apple fibre and pectin, wheat germ and pulverised wheat bran, acacia fibre.
Lactospore™ (1.49 billion/90 mg)
Probiotic lactobacilli culture.
Enzyme complex (50 mg) (from fermented rice)
Amylase, lactase, protease, lipase and cellulase.
Other ingredients:
Natural flavours, stevia, citric acid.
Product information
| Nutritional value | per 10 grams |
|---|---|
| Energy Value | 107.7 kJ/26 kCal |
| Fats | 0.3 grams |
| - (saturated fatty acids) | 0.015 grams |
| Carbohydrates | 1.75 g |
| - (natural sugars) | 0.36 g |
| Proteins | 2 grams |
| Fibres | 3.96 grams |
| Salt | 0.02 grams |
| Amino acids profile | per 10 grams |
|---|---|
| Alanine | 32.8 mg |
| Arginine | 30.1 mg |
| Aspartic acid | 26.6 mg |
| Cystine | 4.2 mg |
| Glutamic acid | 52.8 mg |
| Glycine | 22.4 mg |
| Histidine | 7 mg |
| Tryptophan | 10.1 mg |
| Isoleucine | 24.5 mg |
| Leucine | 29.4 mg |
| Lysine | 31.1 mg |
| Methionine | 9.8 mg |
| Phenylalanine | 19.6 mg |
| Proline | 18.9 mg |
| Serine | 22.4 mg |
| Treonin | 15.4 mg |
| Tyrosine | 21 mg |
| Valine | 17.5 mg |
| Vitamins & minerals | per 10 grams | %ADH* |
|---|---|---|
| Vitamin A (beta-carotene) | 0.09 mg | ** |
| Vitamin B1 (thiamine) | 0.06 mg | 5,45 |
| Vitamin B2 | 0.12 mg | 8,57 |
| Vitamin B3 | 0.297 mg | 1,85 |
| Vitamin B6 | 0.09 mg | 6,43 |
| Vitamin B12 | 0.156 μg | 6,25 |
| Vitamin C | 67 mg | 83,6 |
| Vitamin E | 4.5 IU | 37,5 |
| Calcium | 110.5 mg | 14,1 |
| Chrome | 22 μg | 56,8 |
| Copper | 0.022 mg | 2,3 |
| Iron | 18.7 mg | 130 |
| Magnesium | 42 mg | 10,7 |
| Manganese | 6.19 mg | 322 |
| Molybdenum | 0.03 μg | 56 |
| Zinc | 0.43 mg | 4,3 |
* RDA = Recommended Daily Allowance
** No RDA determined
Barley Grass / Wheat Grass extract
Organic Barley Grass/Wheat Grass powder (a 13:1 extract of young barley and wheat grass) is the main ingredient of Multi Greens. It is a unique source of nutrition. Besides promoting a normal acid and base balance, it contains, among other things,..:
- 260 times more natural vitamin A (b-carotene) than leafy vegetables
- 8 times as much vitamin C as an orange
- 128 times more follic acid than a tomato
- 16 times the protein content of milk
- 11 times as much calcium as milk
- 37 times more calcium than cereal products
- 5 times more natural iron than spinach
- 43 times more vitamin B6 than a banana
It contains virtually all vitamins and minerals and all essential and non-essential amino acids. It consists of 45% of lightweight protein, which, unlike protein from meat, is absorbed by more than 90%, and contains more unsaturated fatty acids (omega 3, 6 and 9) than any other vegetable food source.
Barley Grass/Wheat Grass promotes good intestinal work and supports a healthy intestinal flora.
Barley Grass/Wheat Grass contains a high dose of chlorophyll. This substance has a blood-forming effect in the human body.
Barley Grass/Wheat Grass contains many plant enzymes including the rare enzyme Super Oxide Dismutase (SOD). Barley Grass/Wheat Grass also contains many polypeptides (short-chain amino acids). These amino acids are indispensable as building blocks for new cells.
Fruits & Greens
The Multi Greens Shake contains the unique Fruits & Greens formula. This highly concentrated extract (100:1) is composed of 27 different fruits, vegetables and cereals.
Fruits & Greens contains per gram as many vitamins, minerals, antioxidants and other nutrients as one hundred grams of fresh vegetables and frut!
Fruits & Greens supports the effect of Barley Grass and provides the body with additional nutrients from fruit and vegetables to compensate for deficiencies.
Spirulina and chlorella
The Multi Greens Shake contains high doses of spirulina and chlorella. These single-celled organisms contain chlorophyll (energy from the sun) and provide nutrients that are important for the body, including amino acids, vitamin B12 and organic iron.
Enzyme complex
The body cannot function without enzymes. They play an important role in metabolism. They break down the proteins, fats and carbohydrates in food into absorbable nutrients and indigestible residues. Certain enzymes such as L-Glutathione are also effective antioxidants.
Lactospore™ - Lactospore culture
Our intestinal tract contains good and bad bacteria. The good bacteria help to digest our food. As long as the good bacteria are in the majority, our intestinal tract is healthy. But through a one-sided diet, eating contaminated or spoiled food or chronic acidification of the body, bad bacteria get the upper hand and can cause intestinal problems, fungal infections, acute food poisoning and other health problems.
To keep the balance between good and bad bacteria optimal, a lactobacilli culture is often used, in the form of capsules or 'functional foods'. The problem with these cultures is that most of them do not survive the hostile stomach acid and thus have little effect once they reach the colon.
The Multi Greens Shake contains a so-called lacto-spore culture that can survive the aggressive stomach juices. This is because it is taken in trace form before it has developed into a fully-fledged bacillus culture. Due to the natural micro-encapsulation, this lactospore culture can pass through the acidic environment of the stomach unharmed, in order to subsequently germinate in the intestine and develop into a fully-fledged lactobacillus culture.
Concentrated green tea extract
Green tea is one of the most undervalued nutrients. Modern research methods show that green tea has a large number of active qualities and can, for example, play an active role in promoting good cardiovascular function, regulating blood pressure and strengthening the immune system. Green tea has a number of proven qualities:
- it helps maintain a healthy cholesterol level *
- It helps to maintain blood pressure *.
- it helps protect against oxidative damage as an antioxidant *
- it protects against the effects of ageing*
- It supports the maintenance of healthy cells and tissues*.
- it contributes to the condition of the blood vessels
- it supports the heart *
- it supports the fat metabolism *
- it helps to maintain weight *
* = Health claim awaiting approval of the European Commission
Green tea contains volatile oils, vitamins and minerals, but the most active substances are the polyphenols, and in particular the epigallocathegin gallate (EGCG). These polyphenols are responsible for the antioxidant qualities and effective functioning of green tea.
Beta-carotene
Function
- Vitamin A contributes to the normal metabolism of iron
- Vitamin A contributes to the maintenance of normal mucous membranes
- Vitamin A contributes to the maintenance of normal skin
- Vitamin A contributes to the maintenance of normal vision
- Vitamin A contributes to the normal functioning of the immune system
- Vitamin A plays a role in the cell specialisation process
Source:
- Carrots
- Kale
- Broccoli
- Spinach
Vitamin B1
Function
- Thiamine contributes to normal energy-generating metabolism
- Thiamine contributes to the normal functioning of the nervous system
- Thiamine contributes to normal psychological function
- Thiamine contributes to the normal functioning of the heart
Source:
- Pork
- Wholemeal bread
- Unpolished rice
- Milk
- Potatoes
Vitamin B2
Function
- Riboflavin contributes to normal energy-yielding metabolism
- Riboflavin contributes to the normal functioning of the nervous system
- Riboflavin contributes to the maintenance of normal mucous membranes
- Riboflavin contributes to the maintenance of normal red blood cells
- Riboflavin contributes to the maintenance of normal skin
- Riboflavin contributes to maintaining normal vision
- Riboflavin contributes to the normal metabolism of iron
- Riboflavin contributes to the protection of cells from oxidative stress
- Riboflavin contributes to the reduction of fatigue and tiredness
Source:
- Milk
- Egg
- Broccoli
- Liver pate
- Nuts
Vitamin B3
Function
- Niacin contributes to normal energy-generating metabolism
- Niacin contributes to the normal functioning of the nervous system
- Niacin contributes to normal psychological function
- Niacin contributes to the maintenance of normal mucous membranes
- Niacin contributes to the maintenance of normal skin
- Niacin contributes to the reduction of fatigue and tiredness
Source:
- Nuts
- Cod
- Peanut butter
- Minced meat
- Wholemeal bread
Vitamin B6
Function
- Vitamin B6 contributes to normal cysteine synthesis
- Vitamin B6 contributes to normal energy-generating metabolism
- Vitamin B6 contributes to the normal functioning of the nervous system
- Vitamin B6 contributes to normal metabolism of homocysteine
- Vitamin B6 contributes to normal protein and glycogen metabolism
- Vitamin B6 contributes to normal psychological function
- Vitamin B6 contributes to the normal formation of red blood cells
- Vitamin B6 contributes to the normal functioning of the immune system
- Vitamin B6 contributes to the reduction of fatigue and tiredness
- Vitamin B6 contributes to the regulation of hormonal activity
Source:
- Banana
- Pork
- Potatoes
- Nuts
- Wholemeal bread
Vitamin B12
Function
- Vitamin B12 contributes to normal energy-generating metabolism
- Vitamin B12 contributes to the normal functioning of the nervous system
- Vitamin B12 contributes to the normal metabolism of homocysteine
- Vitamin B12 contributes to normal psychological function
- Vitamin B12 contributes to the normal formation of red blood cells
- Vitamin B12 contributes to the normal functioning of the immune system
- Vitamin B12 contributes to the reduction of fatigue and tiredness
- Vitamin B12 plays a role in the cell division process
Source:
- Cod
- Minced meat
- Quark
- Egg
- Cheese
Vitamin C
Functions
- Contributes to the normal functioning of the immune system
- Contributes to normal collagen formation for the normal functioning of blood vessels
- Plays a role in bone formation
- Plays a role in the production/building of cartilage
- Is for maintaining strong teeth
- Contributes to normal collagen formation for the normal functioning of skin
- Helps release/unleash energy from fat, carbohydrates and protein
- Supports the normal functioning of the nervous system
- Contributes to the functioning of memory
- Contributes to the protection of cells from oxidative damage
- Helps to reduce fatigue and tiredness
- Acts as an antioxidant to vitamin E and restores it to an active/working form
- Increases iron absorption
Natural sources:
- Fruits such as: kiwi, acerola, oranges, strawberries
- Kale, Brussels sprouts, red pepper
Vitamin E
Function
- Vitamin E contributes to the protection of cells from oxidative stress
Source:
- Sunflower oil
- Nuts
- Egg
- Halvarine
- Peanut butter
Calcium
Function
- contributes to the proper functioning of the blood clotting process
- promotes energy metabolism
- helps the normal functioning of muscles
- contributes to normal neurotransmission
- plays a role in digestion
- plays a role in the process of cell division and differentiation
- plays a role in bone formation
- is important for maintaining strong teeth
Source:
- Green leafy vegetables
- Cruciferous vegetables
- Fruit
- Nuts and seeds
- Beans and lentils
Chrome
Function
- Chromium contributes to normal metabolism of macronutrients
- Chromium contributes to the maintenance of normal blood sugar levels
Source:
- Cereal products with a high bran content contain a lot of chromium.
- Furthermore, chromium is mainly found in brewer's yeast, wholemeal bread, vegetables, cane sugar molasses, meat and liver.
- Meat, poultry and fish contain between 1 and 2 micrograms of chromium per portion.
Copper
Function
- Copper contributes to the maintenance of normal connective tissues
- Copper contributes to normal energy-yielding metabolism
- Copper contributes to the normal functioning of the nervous system
- Copper contributes to normal pigmentation of the hair
- Copper contributes to normal iron transport in the body
- Copper contributes to normal skin pigmentation
- Copper contributes to the normal functioning of the immune system
- Copper contributes to the protection of cells against oxidative stress
Source:
- Shrimps
- Chocolate
- Nuts
- Green beans
- Apple
Iron
Function
- Iron contributes to normal cognitive function
- Iron contributes to normal energy-yielding metabolism
- Iron contributes to the normal formation of red blood cells and haemoglobin
- Iron contributes to normal oxygen transport in the body
- Iron contributes to the normal functioning of the immune system
- Iron contributes to the reduction of fatigue and tiredness
- Iron plays a role in the cell division process
Source:
- Spinach
- Steak
- Chickpeas
- Potatoes
- Cod
Magnesium
Function
- has a beneficial effect on the reduction of fatigue and tiredness
- helps maintain a good electrolyte balance
- helps release energy from food
- plays an important role in the functioning of nerves
- is important for normal muscle function
- contributes to normal protein synthesis
- contributes to brain and nerve functions involved in learning ability
- plays a role in bone formation
- is important for maintaining strong teeth
- plays a role in (the process of) tissue growth and development
Source:
- Green leafy vegetables
- All types of nuts
- Raw cocoa
- Avocado, bananas
- Pulses
Manganese
Function
- Manganese contributes to a normal energy-generating metabolism
- Manganese contributes to the maintenance of normal bones
- Manganese contributes to the normal formation of connective tissue
- Manganese contributes to the protection of cells from oxidative stress
Source:
- Cereals
- Rice
- Nuts
- Leafy vegetables
- Fruit
- Meat
- Fish
- Tea
Molybdenum
Function
- Molybdenum contributes to normal sulphur amino acid metabolism
Source:
- Pulses
- Cereals
- Nuts
- Organ meat
- Milk
- Eggs
Zinc
Function
- Zinc contributes to normal DNA synthesis
- Zinc contributes to normal acid-base metabolism
- Zinc contributes to normal carbohydrate metabolism
- Zinc contributes to normal cognitive function
- Zinc contributes to normal fertility and reproduction
- Zinc contributes to the normal metabolism of macronutrients
- Zinc contributes to the normal metabolism of fatty acids
- Zinc contributes to the normal metabolism of vitamin A
- Zinc contributes to normal protein synthesis
- Zinc contributes to the maintenance of normal bones
- Zinc contributes to the maintenance of normal hair
- Zinc contributes to the maintenance of normal nails
- Zinc contributes to the maintenance of normal skin
- Zinc contributes to the maintenance of normal testosterone levels in the blood
- Zinc contributes to the maintenance of normal eyesight
- Zinc contributes to the normal functioning of the immune system
- Zinc contributes to the protection of cells against oxidative stress
- Zinc plays a role in the cell division process
Source:
- Oysters
- Sliced ham
- Semi-skimmed milk
- Wholemeal bread
- Orange
Need advice?
For personal advice, please contact one of our consultants: 020 7604812 or email support@vitamine.shop
