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Plant-based Omega-3 EPA & DHA

40,00

Plant-based Omega-3 EPA & DHA from Free Choice contains a high dose of Omega-3 fatty acids in the most sustainable form, namely algal oil. These essential EPA and DHA fatty acids are not made from fish waste but are of plant origin and are taken as capsules. Each capsule contains 150 mg EPA and 300 mg DHA which is more than enough to keep your heart, eyes and brain healthy. Ideal if you are vegan or vegetarian, or simply as a daily dose for anyone who prefers to take a plant-based alternative to fish oil. Our omega-3 capsules are 100% plant-based and packed per 60 in a nature-friendly carton packaging.

Number: 60 servings
Net weight: 81.9 grams

  • Vegan
  • Made in Germany
  • Non GMO

754 in stock

FreeChoice Multi Greens Shake

Use

Use 1 to a maximum of 2 softgels per day as a dietary supplement.

Ingredients

DHA- and EPA-rich oil from the microalgae Schizochytrium sp., sofgel capsule (modified starch, carrageenan, glycerin, sodium carbonate), sunflower oil, D-alpha tocopherol, rosemary extract, natural mixed tocopherols, ascorbyl palmitate.

Warnings

  • Keep out of reach of young children.
  • Store in a cool, dry and closed place.
  • Protect from heat, light and moisture.
  • Do not exceed the recommended daily dose.
  • This product is a dietary supplement.
  • A dietary supplement should not be used as a substitute for a varied and balanced diet and/or a healthy lifestyle.

MORE INFORMATION

What is omega-3?

Omega-3 fats are polyunsaturated fatty acids. The best known and most important forms of these are ALA (alpha linolenic acid) and the so-called fatty acids EPA and DHA. Omega-3 fats are essential. This means that your body cannot produce these fatty acids itself. Our bodies can, however, produce EPA and DHA from ALA. However, this is not sufficient because the quantities involved are often very small. It is therefore important to consume sufficient omega-3 fats!

About Omega-3 from Algae

Plant-based Omega-3 EPA & DHA from Free Choice comes from algae, not from fish waste. Algae are probably only known as the green strands you sometimes see in ponds and lakes. But our  so-called marine micro-algae are full of healthy substances. Algae oil is especially rich in omega-3 EPA and DHA, two fatty acids that are essential for maintaining a healthy brain, good eyes, heart function and pregnancy.

100% Plant-based, better for you!

For a long time, only fish oil was used to obtain these fatty acids. Fish eat algae and are thus a rich source of omega 3 EPA and DHA. Unfortunately, fish nowadays contains more than just omega 3. It is often full of PCBs and other toxins that need to be filtered out first. We extract the omega-3 directly from the algae in a pure and controlled process. Our omega-3 from algae oil is therefore the perfect plant-based alternative to fish oil. Ideal for people with a plant-based lifestyle, or if you just want the best.

Addition of vitamin E for oxidative protection

Vitamine E levert niet alleen een bijdrage aan de bescherming van onze lichaamscellen tegen oxidatie, ook de vetzuren aanwezig in onze capsules worden beschermd door deze de antioxidant. Dit resulteert in een optimale opname en effectiviteit van de omega’s. Daarnaast zorgt de toevoeging van vitamine E aan onze algenolie capsule voor een nog betere houdbaarheid.

Good for the whole family

The Health Council of the Netherlands advises a daily intake of at least 200 mg of omega 3 fatty acids from fish. To reach this amount per day, you should eat fatty fish once a week. Approximately 100 grams of fatty fish contain seven times the recommended daily allowance. But if you do not like fish or prefer to eat plants, it is better to replace it with a supplement with a high dose of EPA and DHA. By taking 1 capsule of Free Choice Plant-based Omega-3 EPA & DHA daily, you are assured of a perfect supplement of omega-3 EPA & DHA.

Important during pregnancy

A good supply of DHA, in particular, is of great importance for (young) children because these fatty acids, among others, play an important role in the development of the brain and the physical health of the child. DHA is ubiquitous in the brain and it is an important constituent of cell membranes and influences various neurological processes. By taking 2 capsules of Free Choice Plant-based Omega-3 EPA & DHA daily, you, as a mother-to-be, are assured of a perfect supplement of omega-3 EPA & DHA during pregnancy.

How Omega-3 EPA & DHA works

Alongside vitamin C, Omega-3 is perhaps the most well-known supplement, known mainly for its positive effect on the heart and blood vessels. And that's right, but EPA & DHA are also good for blood pressure and contribute to normal blood fat levels. However, omega-3 EPA and DHA are involved in more processes, particularly those related to the following scientifically proven health claims:

For all

  • EPA and DHA are good for the heart with a daily intake of 250 mg EPA/DHA
  • EPA and DHA are good for triglyceride levels in the blood at a daily intake of 2 g of EPA/DHA. Additional daily EPA/DHA intake should not exceed 5 g.
  • EPA and DHA are good for blood pressure at a daily intake of 3 g of EPA/DHA. Additional daily EPA/DHA intake should not exceed 5 g.
  • DHA is good for vision, the brain and triglyceride levels. At a minimum intake of 250 mg DHA per day.

During pregnancy

  • Maternal DHA intake contributes to the proper development of the eyes of the foetus and breastfed infants. At a minimum intake of 250 mg DHA per day.
  • Maternal DHA intake contributes to the development of normal brain function in the foetus and breastfed infants. At a minimum intake of 250 mg DHA per day.

NB: Free Choice cannot provide (full) information on the uses of this supplement here. In accordance with the law, we keep this information separate from the promotion of our products. If you have any questions, please call us during office hours on 020 7604812.

Product information

IngredientsPercapsule%ADH*
EPA (Eicosapentaenoic acid (from algae))150mg**
DHA (Eicosapentaenoic acid (from algae))300mg**
Vitamin E1,8mg15

* RDA = Recommended Daily Allowance
** No RDA determined

Omega 3 EPA & DHA

Omega 3

Functions

  • Good for the heart
  • Supports the heart
  • Is good for brain function
  • Plays a role in the functioning of the brain
  • Is an important building block for the brain
  • To keep your eyes sharp
  • Supports the condition of the eye
  • Beneficial for blood pressure
  • Helps maintain normal blood pressure
  • Good for triglyceride levels
  • Contributes to the maintenance of normal triglyceride levels in the blood

Source:

  • Oily fish such as salmon, herring and trout.
  • Algae oil such as micro-algae Schizochytrium sp.

Vitamin E

Function

  • Vitamin E contributes to the protection of cells from oxidative stress

    Source:

    • Sunflower oil
    • Nuts
    • Egg
    • Halvarine
    • Peanut butter

      Need advice?

      For personal advice, please contact one of our consultants: 020 7604812 or email support@vitamine.shop

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